• posted: Dec. 27, 2016

LIVING WITH VIRTUE  by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP WHAT ARE VIRTUES?The word virtue has its roots in Greek philosophy - sometime in the 4th century B.C. It's origins Read More

• posted: Nov. 15, 2016

HEALING THE POLITICAL DIVIDE - A LIBERAL MEETS TRADITIONAL! by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP The election is over! Unfortunately, however, the aftermath will more than likely continue to breed Read More

• posted: Nov. 07, 2016

THE SECRET IS THAT THERE IS NO SECRET by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP Pss...I have a secret to share…I’ve become less and less of a “science guy” these Read More

• posted: Jun. 12, 2016

AUTOIMMUNE DISEASE  Autoimmune Disease is one of the fastest growing diseases in the country. In this video, we explore the autoimmune triad (genetics, toxins/triggers, and the subsequent breakdown of immune barriers Read More

• posted: Jun. 03, 2016

SUPPLEMENTS – WHAT SHOULD I TAKE? By, Dr. Jon Repole, DC, NC, HHP, CPT, CFMP So the looming question in this blog post is simply – If I eat what I consider Read More

• posted: May 24, 2016

PRACTICAL 10-MINUTE NO NONSENSE MEDITATION (FOR THE PAST, PRESENT & FUTURE) by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP I have to admit that sometimes sitting quietly for 15-30 minutes or Read More

• posted: May 07, 2016

IS THERE REALLY ONLY ONE DIET? by Dr. Jon Repole, DC, NC, HHP, CFMP, CPT OK, I have to admit – I think the entire nutrition community has gone NUTS!For example, they:- Read More

• posted: Apr. 10, 2016

DO YOU HAVE DISEASE AND HEALTH BACKWARDS? by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP In the sciences, there are many ways to approach the subject of health and disease. Two Read More

• posted: Mar. 03, 2016
• Cholesterol,  Vegans,  Jacksonville Health and Wellness,  Dr. Jon Repole

THE CHOLESTEROL MYTH by Dr. Jon Repole, D.C., N.C., H.H.P., C.P.T. The Department of Health and Human Services along with the Department of Agriculture issues the, “Dietary Guidelines for Americans,” every five Read More

• posted: Dec. 12, 2015

HOW TO IDENTIFY YOUR SUGAR ADDICTION TYPE by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP Each year the holidays offer us a vehicle to value that which matters most in our Read More

• posted: Oct. 17, 2015

EAT ANYTHING YOU WANT AND LOSE WEIGHT By Dr. Jon Repole, D.C., N.C., H.H.P., C.P.T. I was at the gym the other day and a TV advertisement came on boasting, “Eat anything Read More

• posted: Oct. 15, 2015

THE DIVINE BREATHBy Dr. Jon Repole, D.C., N.C. H.H.P. What is the divine breath? All too often we live our lives on autopilot acting as if we are automatons without having any Read More

• posted: Jun. 09, 2015

Think organic meat is healthy?  by Dr. Jon Repole, D.C., N.C., H.H.P. According to a recent study published in 2015 (Hernández ÁR, et al. Environ Sci Pollut Res Int. 2015), "The differences Read More

• posted: May 19, 2015

WHAT IS UNCONDITIONAL LOVE? A personal journey... by Dr. Jon Repole, D.C., N.C., H.H.P. I have learned and continue to learn many valuable pearls of wisdom each and every day. And for Read More

• posted: Apr. 10, 2015

THE MTHFR GENE AND WHAT EVERY PERSON SHOULD KNOW AND DOUBLY SO IF YOU FOLLOW A "VEGETARIAN DIET" OR THINKING ABOUT GETTING PREGNANT! (Learn important preventative strategies for a host of Read More

• posted: Mar. 31, 2015

THE OBESITY PARADOX: HEALTHY WITH MORE WEIGHT? Dr. Jon Repole, D.C., N.C., H.H.P., C.P.T. Research since the late 90's has consistently shown that the overweight and mildly obese live longer when compared to Read More