• posted: Apr. 20, 2021

Many people are under the assumption that they have to "go under the knife" or take powerful prescription medications to treat their condition. In many cases, there are simpler ways Read More

• posted: Mar. 10, 2021

VACCINES Dr. Jon Repole, D.C., N.C., H.H.P., C.P.T. Let’s talk vaccines and how you can protect yourself as you journey into 2021 and beyond. In general, an artificial vaccine offers our immune system Read More

• posted: Mar. 10, 2021

FASTING Dr. Jon Repole, D.C., N.C., H.H.P., C.P.T. Fasting is one of the most important health tools and secrets for self-renewal, aging, longevity and reversal of chronic disease. It is an evolutionary Read More

• posted: Mar. 10, 2021

FAKE NEWS Dr. Jon Repole, D.C., N.C., H.H.P., C.P.T. Fake News? I'm staying away from that topic -- LOL! I do, however, want to arm you on how to decipher REAL vs. FAKE Read More

• posted: Oct. 11, 2020

Stress and COVID Read More

• posted: Oct. 10, 2018

Seasons of Life  by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP “For everything there is a season, a time for every activity under heaven. A time to be born and a Read More

• posted: Dec. 29, 2017

The Joe Tequila Effect and the Forgotten THREE by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP There is no question that eating a whole food plant-based diet, exercising, practicing healthy sleep hygiene Read More

• posted: Nov. 07, 2017

"WHAT THE HEALTH?": DEBUNKING THE "DEBUNKING" OF EATING A PLANT-BASED DIET by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP There has always been controversy in the various nutritional camps – especially Read More

• posted: May 26, 2017

HOW TO INDIVIDUALIZE YOUR DIET by Dr. Jon Repole, D.C., N.C., H.H.P., C.P.T., C.F.M.P. So many diets, so many different choices! I have discussed in a previous blog (SEE HERE) the general tenets Read More

• posted: Jan. 24, 2017

IS FISH A HEALTH FOOD?by Dr Jon Repole, DC, NC, HHP, CPT, CFMP If someone would have told me 15 years ago that one day I would no longer be eating Read More

• posted: Dec. 27, 2016

LIVING WITH VIRTUE  by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP WHAT ARE VIRTUES?The word virtue has its roots in Greek philosophy - sometime in the 4th century B.C. It's origins Read More

• posted: Nov. 15, 2016

HEALING THE POLITICAL DIVIDE - A LIBERAL MEETS TRADITIONAL! by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP The election is over! Unfortunately, however, the aftermath will more than likely continue to breed Read More

• posted: Nov. 07, 2016

THE SECRET IS THAT THERE IS NO SECRET by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP Pss...I have a secret to share…I’ve become less and less of a “science guy” these Read More

• posted: Jun. 12, 2016

AUTOIMMUNE DISEASE Autoimmune Disease is one of the fastest growing diseases in the country. In this video, we explore the autoimmune triad (genetics, toxins/triggers, and the subsequent breakdown of immune Read More

• posted: Jun. 03, 2016

SUPPLEMENTS – WHAT SHOULD I TAKE? By, Dr. Jon Repole, DC, NC, HHP, CPT, CFMP So the looming question in this blog post is simply – If I eat what I consider Read More

• posted: May 24, 2016

PRACTICAL 10-MINUTE NO NONSENSE MEDITATION (FOR THE PAST, PRESENT & FUTURE) by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP I have to admit that sometimes sitting quietly for 15-30 minutes or Read More