PRACTICAL 10-MINUTE NO NONSENSE MEDITATION (FOR THE PAST, PRESENT & FUTURE)
by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP
I have to admit that sometimes sitting quietly for 15-30 minutes or
SUPPLEMENTS – WHAT SHOULD I TAKE?
By, Dr. Jon Repole, DC, NC, HHP, CPT, CFMP
So the looming question in this blog post is simply – If I eat what I consider
AUTOIMMUNE DISEASE
Autoimmune Disease is one of the fastest growing diseases in the country. In this video, we explore the autoimmune triad (genetics, toxins/triggers, and the subsequent breakdown of immune barriers
THE SECRET IS THAT THERE IS NO SECRET
by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP
Pss...I have a secret to share…I’ve become less and less of a “science guy” these
LIVING WITH VIRTUE
by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP
WHAT ARE VIRTUES?The word virtue has its roots in Greek philosophy - sometime in the 4th century B.C. It's origins
HOW TO INDIVIDUALIZE YOUR DIET
by Dr. Jon Repole, D.C., N.C., H.H.P., C.P.T., C.F.M.P.
So many diets, so many different choices!
I have discussed in a previous blog (SEE HERE) the general tenets
DEBUNKING THE "DEBUNKING" OF THE MOVIE, "WHAT THE HEALTH"
"WHAT THE HEALTH?": DEBUNKING THE "DEBUNKING" OF EATING A PLANT-BASED DIET by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP
There has always been controversy in the various nutritional camps – especially
The Joe Tequila Effect and the Forgotten THREE
by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP
There is no question that eating a whole food plant-based diet, exercising, practicing healthy sleep hygiene
Seasons of Life
by Dr. Jon Repole, DC, NC, HHP, CPT, CFMP
“For everything there is a season, a time for every activity under heaven. A time to be born and a
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